be still

over the past year i have come to realize it is okay just to show up and sit. to be still and present. to embrace and collect. it is okay to not say much, sometimes not speak at all, but just take it all in. to learn that there is comfort in silence. healing in silence. clarity in silence. silence enables us to open up the bedrooms of our hearts and hear the tender whispers of the Holy Spirit that will guide us in our next steps.